Bereavement

Bereavement 

Bereavement counselling is a specialised type of counselling that involves supporting individuals who have experienced the loss of a loved one. This counselling helps them work through their grief as well as perhaps learn coping mechanisms to help them when they are on their own. Bereavement counselling is recommended for anyone, of any age, whose loss seems overwhelming or whose life is being adversely affected by their grief.

Symptoms of bereavement

If you are struggling to cope with bereavement and you need grief counselling, you are likely to experience stress related illnesses. It is also likely that you will experience the following symptoms after suffering a bereavement:

1.    Sleep disorders 

2.    Nightmares

3.    Difficulties in breathing

4.    Abdominal pain

5.    Dryness of the mouth

Psychodynamic

Psychodynamic Counselling 

Psycho-dynamic Counselling is one of the major traditions within contemporary psychotherapy. Its aim is to help us achieve insight and understanding around the reasons for our problems, and to translate this insight into a mature capacity to cope with current and future difficulties. Like psychoanalysis and Psychoanalytic Counselling the aim of psycho dynamic Counselling is to bring the unconscious mind into consciousness - helping individuals to unravel, experience and understand their true, deep-rooted feelings in order to resolve them. It takes the view that our unconscious holds onto painful feelings and memories, which are too difficult for the conscious mind to process. In order to ensure these memories and experiences do not surface, many people will develop defences, such as denial and projections. According to psycho dynamic therapy, these defences will often do more harm than good.    

Utsaah Psychology Clinic 

if you have any question don't hesitate contact us:

www.utsaah.co

Ph:9891717772

Mental Health

Mental Health 

Mental health refers to the way in which we are aware of our own abilities and can cope relatively well with the ups and downs of life. Someone with good emotional well-being is capable of working productively and making a contribution to his or her community.

A range of factors can impact our emotional well-being. These include genetics, prolonged stress, physical illness and traumatic events. Environmental issues such as the economic, political and social climate can also have an impact.

Talking therapies counselling are considered effective forms of mental health support.

Utsaah Psychology Clinic

If you have any question don’t hesitate contact us:

www.utsaah.co

Ph:9891717772

Disability

Disability 

An impairment is classed as a problem in body function or structure. An activity limitation is something that causes difficulties when undertaking a task or action. While participation restriction causes difficulties when undertaking day-to-day tasks.

Disability counselling can provide support to people with disabilities, as well as their partners, family and carers Friends and family may too find it difficult to come to terms with the condition, as well as adapting to a lifestyle that involves new challenges. You may find disability counselling beneficial if you are suddenly classed as disabled as a result of an accident.

Utsaah Psychology Clinic

if you have any question don't hesitate contact us:

www.utsaah.co

Ph:9891717772

Reactive Attachment disorder

Reactive Attachment disorder

Attachment issues fall on a spectrum, from mild problems that are easily addressed to the most serious form, known as reactive attachment disorder (RAD). Reactive attachment disorder is a condition in which your child is unable to establish healthy attachment with you, their parent or primary caretaker. This can lead to difficulty connecting with others and managing their emotions, resulting in a lack of trust and self-worth, a fear of getting close to anyone, anger, and a need to be in control. A child with an attachment disorder feels unsafe and alone.

A persistent social and emotional disturbance characterized by at least two of the following:

1. Minimal social and emotional responsiveness to others.
2. Limited positive affect.
3. Episodes of unexplained irritability,sadness, or fearfulness that are evident even during nonthreatening interactions with adult caregivers.

The child has experienced a pattern of extremes of insufficient care as evidenced by at least one of the following:

1.Social neglect or deprivation in the form of persistent lack of having basic emotional needs for comfort, stimulation, and affection met by caregiving adults.

2. Repeated changes of primary caregivers that limit opportunities to form stable attachment s(e.g., frequent changes in foster care).


Utsaah Psychology Clinic
www.utsaah.co
Ph:9891717772

Insomnia

Insomnia 

Difficulty sleeping (i.e., falling asleep, staying asleep or poor sleep quality.) Insomnia (inability to sleep) is a common symptom that can accompany various types of mental illnesses. Treating insomnia is important because this condition can increase your risk for other health concerns. Getting enough sleep is an important part of a healthy lifestyle. Insomnia can affect you mentally and physically. It can make you feel tired, depressed, and irritable. It can also make it hard for you to concentrate or perform tasks during the day. If you have insomnia, you may worry about being able to sleep. Sometimes this can make sleeping harder.

Insomnia Symptoms

People who experience insomnia usually report at least one of these Symptoms:

1. Waking too early in the morning

2. Unrefreshing sleep

3. Trouble falling or staying asleep

Utsaah Psychology Clinic

If you have any question don't hesitate contact us:

www.utsaah.co

Ph:9891717772

Factitious disorder

Factitious Disorder 

A. Falsification of physical or Psychological signs or Symptoms,or induction of injury or disease, associated with identified deception.

B. The individual Presents himself or herself to others as ill, impaired, or injured.

C. The deceptive behavior is evident even in the absence of obvious eternal rewars.

D. The behavior is not better explained by another mental disorder, such as delusional disorder or another psychotic disorder.

Utsaah Psychology Clinic

www.utsaah.co

Ph:9891717772