Bereavement
Bereavement counselling is a specialised
type of counselling that involves supporting individuals who have experienced
the loss of a loved one. This counselling helps them work through their grief
as well as perhaps learn coping mechanisms to help them when they are on their
own. Bereavement counselling is recommended for anyone, of any age, whose loss
seems overwhelming or whose life is being adversely affected by their grief.
Symptoms of bereavement
If you are
struggling to cope with bereavement and you need grief counselling, you are
likely to experience stress related illnesses. It is also likely that you will
experience the following symptoms after suffering a bereavement:
1.
Sleep disorders
2.
Nightmares
3.
Difficulties in breathing
4.
Abdominal pain
5.
Dryness of the mouth
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