Mental Health
Mental health refers to the way in which we are aware of our own
abilities and can cope relatively well with the ups and downs of life. Someone
with good emotional well-being is capable of working productively and making a
contribution to his or her community.
A range of factors can impact our emotional well-being. These include
genetics, prolonged stress, physical illness and traumatic events.
Environmental issues such as the economic, political and social climate can
also have an impact.
Talking therapies counselling are considered
effective forms of mental health support.
Utsaah Psychology Clinic
If you have any question don’t hesitate
contact us:
Ph:9891717772
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