Disability

Disability 

An impairment is classed as a problem in body function or structure. An activity limitation is something that causes difficulties when undertaking a task or action. While participation restriction causes difficulties when undertaking day-to-day tasks.

Disability counselling can provide support to people with disabilities, as well as their partners, family and carers Friends and family may too find it difficult to come to terms with the condition, as well as adapting to a lifestyle that involves new challenges. You may find disability counselling beneficial if you are suddenly classed as disabled as a result of an accident.

Utsaah Psychology Clinic

if you have any question don't hesitate contact us:

www.utsaah.co

Ph:9891717772

Insomnia

Insomnia 

Difficulty sleeping (i.e., falling asleep, staying asleep or poor sleep quality.) Insomnia (inability to sleep) is a common symptom that can accompany various types of mental illnesses. Treating insomnia is important because this condition can increase your risk for other health concerns. Getting enough sleep is an important part of a healthy lifestyle. Insomnia can affect you mentally and physically. It can make you feel tired, depressed, and irritable. It can also make it hard for you to concentrate or perform tasks during the day. If you have insomnia, you may worry about being able to sleep. Sometimes this can make sleeping harder.

Insomnia Symptoms

People who experience insomnia usually report at least one of these Symptoms:

1. Waking too early in the morning

2. Unrefreshing sleep

3. Trouble falling or staying asleep

Utsaah Psychology Clinic

If you have any question don't hesitate contact us:

www.utsaah.co

Ph:9891717772