Trauma

Trauma

Trauma refers to the body or mind being overwhelmed by traumatic events. Psychological trauma in particular occurs as a result of a distressing event that leads the sufferer to question their beliefs while destroying their assumptions of trust. If you have experienced a traumatic event, you may feel socially disconnected and somewhat numb, leading to feelings of isolation. On top of this, you may find yourself feeling more afraid and vulnerable than before the event.

Symptoms of Trauma

Flashbacks 

Insomnia 

Anxiety 

Stress 

Anger 

Depression 

Loss of self-esteem 

Emotional detachment 

No matter how major or minor your traumatic experience was, you might benefit from professional help from a counselor.

Utsaah Psychology Clinic

if you have any quesetion don't hesitate contact us:

www.utsaah.co

Ph:9891717772

Attention Deficit Hyperactivity Disorder

Attention Deficit Hyperactivity Disorder 

Attention deficit hyperactivity disorder (ADHD) affects children and teens and can continue into adulthood. ADHD is the most commonly diagnosed mental disorder of children. Children with ADHD may be hyperactive and unable control their impulses. Or they may have trouble paying attention. These behaviors interfere with school and home life.

It’s more common in boys than in girls. It’s usually discovered during the early school years, when a child begins to have problems paying attention. 

Utsaah Psychology Clinic 

If you have any question don't hesitate contact us:

www.utsaah.co

Ph:9891717772

Brief Psychotic Disorder

Brief Psychotic Disorder 

Brief psychotic disorder facts. Brief psychotic disorder is one of the conditions in the group of mental illnesses called the schizophrenia spectrum and other psychotic disorders. Symptoms of brief psychotic disorder can include hallucinations and/or delusions, and they last no longer than a month.

Symptoms

The most obvious ones include:

Hallucinations: Someone might hear voices, see things that aren't there, or feel sensations on their skin even though nothing is touching their body.

Delusions: These are false beliefs that someone refuses to give up, even in the face of facts.

Utsaah Psychology Clinic

If you have any question don’t hesitate contact us:

www.utsaah.co

Ph:9891717772

Bereavement

Bereavement 

Bereavement counselling is a specialised type of counselling that involves supporting individuals who have experienced the loss of a loved one. This counselling helps them work through their grief as well as perhaps learn coping mechanisms to help them when they are on their own. Bereavement counselling is recommended for anyone, of any age, whose loss seems overwhelming or whose life is being adversely affected by their grief.

Symptoms of bereavement

If you are struggling to cope with bereavement and you need grief counselling, you are likely to experience stress related illnesses. It is also likely that you will experience the following symptoms after suffering a bereavement:

1.    Sleep disorders 

2.    Nightmares

3.    Difficulties in breathing

4.    Abdominal pain

5.    Dryness of the mouth

Psychodynamic

Psychodynamic Counselling 

Psycho-dynamic Counselling is one of the major traditions within contemporary psychotherapy. Its aim is to help us achieve insight and understanding around the reasons for our problems, and to translate this insight into a mature capacity to cope with current and future difficulties. Like psychoanalysis and Psychoanalytic Counselling the aim of psycho dynamic Counselling is to bring the unconscious mind into consciousness - helping individuals to unravel, experience and understand their true, deep-rooted feelings in order to resolve them. It takes the view that our unconscious holds onto painful feelings and memories, which are too difficult for the conscious mind to process. In order to ensure these memories and experiences do not surface, many people will develop defences, such as denial and projections. According to psycho dynamic therapy, these defences will often do more harm than good.    

Utsaah Psychology Clinic 

if you have any question don't hesitate contact us:

www.utsaah.co

Ph:9891717772

Mental Health

Mental Health 

Mental health refers to the way in which we are aware of our own abilities and can cope relatively well with the ups and downs of life. Someone with good emotional well-being is capable of working productively and making a contribution to his or her community.

A range of factors can impact our emotional well-being. These include genetics, prolonged stress, physical illness and traumatic events. Environmental issues such as the economic, political and social climate can also have an impact.

Talking therapies counselling are considered effective forms of mental health support.

Utsaah Psychology Clinic

If you have any question don’t hesitate contact us:

www.utsaah.co

Ph:9891717772

Disability

Disability 

An impairment is classed as a problem in body function or structure. An activity limitation is something that causes difficulties when undertaking a task or action. While participation restriction causes difficulties when undertaking day-to-day tasks.

Disability counselling can provide support to people with disabilities, as well as their partners, family and carers Friends and family may too find it difficult to come to terms with the condition, as well as adapting to a lifestyle that involves new challenges. You may find disability counselling beneficial if you are suddenly classed as disabled as a result of an accident.

Utsaah Psychology Clinic

if you have any question don't hesitate contact us:

www.utsaah.co

Ph:9891717772